Personal Training
“Reclaiming Fitness is built on the idea that everyone deserves a safe, inclusive space to move—regardless of body type or ability. Lindsey's approach pushes back against the narrow archetypes fitness culture usually sells. Her goal is simpler and more radical: help people reclaim the right to care for and use their bodies however they wish.”
– Jenny, current client
Personal Training
Personal training sessions with Lindsey focus on functional movements that include mobility awareness, traditional strength training, kettlebell skill work, cardiovascular conditioning, and body weight manipulation work. Each session is specific to the goals and needs of the client. The program is to be challenging and energizing, albeit prioritizing a sense of positive physicality.Lindsey offers in-studio training or online training via Zoom.
Single personal training session: $115 (in-person)/$100 (Zoom)
5 personal training sessions: $525
10 personal training sessions: $1000 (in-person)/$950 (Zoom)
Semi-Private Sessions: Available if 2 folks are looking to share a time slot. Please reach out to discuss.
Please contact for sliding scale and/or trade options.If you’re interested in personal training, please book a coaching call to get started or connect via email.
Additional Services
Coaching and consultations are available via Zoom.
“Body Trust is a radical revisioning of what it means to occupy and care for your body. It is a pathway to acceptance of the body, an alternative dialogue to the conventional paradigm of food, body image, and weight concerns in our culture. Body Trust is paradigm shifting work that invites bravery and fierce body compassion.” -Be Nourished, Portland, Oregon Body Trust coaching explores the limitations of diet culture and the fitness industry. It addresses the struggles of weight stigma and the need for body inclusivity within our society. These sessions are meant to facilitate developing a more body positive and weight-neutral mindset within the realm of exercise and movement.Reclaiming Your Fitness coaching -- are you looking for general support, assessment, and/or feedback on your current exercise practice? Want to start moving your body more and not exactly sure where to start? Struggling with deciding what to be doing for your bod and when to be doing it?Set up a consult call to puzzle out a movement and care schedule that works for you, talk through some potential lacks in your existing training plan or brainstorm new goals that come from a place of support and uplift.
Body Trust Coaching: $60-$120
Reclaiming Your Fitness Coaching: 30 minutes: $50 45 minutes: $80Get In Touch
If you're interested in working with me, please complete the form. I'll review your message and get back to you ASAP.