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Movement and care for every body.
Inclusive personal training and massage therapy in Catskill, New York—grounded in accessibility, autonomy, and respect for the body you have today.
Reclaiming Fitness creates a safe space by prioritizing inclusivity and accessibility. In a world where the culturally constructed body archetype breeds a lack of visibility for many, Reclaiming Fitness challenges traditional goals of the fitness realm.
It’s crucial to reclaim the right to utilize and care for our bodies in the way that we wish.
What you can expect:
❋ Kindness and clarityCommunication is open, honest, direct and considerate. There is mutual respect for all parties involved.
❋ Non-judgementWe will not discuss other folks’ bodies and appearance — be it their shape, size, race, gender presentation, or style.
❋ Body neutrality When we talk about our bodies, we will try our best to avoid negative and judgmental words. We refer to our bodies with gentleness, acceptance, and if it’s available, love.
❋ Focused collaborationThis work is a two-way street. The bulk of our communication is centered around the physical work taking place, and what it brings up for us. We agree to remain curious about our work together (both training and massage therapy) and share all discoveries, questions and reflections when appropriate.

