Bodywork sessions with Lindsey are rooted in Swedish style massage with a focus on relaxation and deep tissue treatment when appropriate. She incorporates components of Myofascial Release (MFR), Muscle Energy Technique (MET), shiatsu and sports massage. Similar to her training philosophy, she prioritizes client wellbeing and works from a functional anatomical standpoint. When assessing and treating the body, she thinks of all the ways the muscles, bones, tendons, fascia, organs, and nerves work together to propel the body through space -day in and day out, moving and grooving. This work is done on a table with oil.

In addition to Swedish massage, Lindsey offers shiatsu. This style of bodywork is rooted in Traditional Chinese Medicine (Five Elements) that uses finger pressure, deep compressions of muscles, assisted stretch positions, and gentle traction of limbs to open up and balance the 12 meridians or channels in the body; each channel is linked to a major organ. This work is to be done on a large mat on the floor while clothed (loosely fitted, cozy, preferably cotton).